Working through a panic attack is really hard.
I was born with a vision impairment that I worked hard to never let get in my way. People often told me that I couldn’t do things because of my vision, but I would find a way to do them anyway without holding backRead more
The only master I'm serving at the moment is myself.
I think I had to Google ‘what is anxiety?’ to learn I was anxious. I experienced the emotion, but what was anxiety’s medical definition?Mental health was not brought up around...Read more
Even a mess can be good.
Before I tell my story, I would like to say two things. One, the woman who started this site is one of the most amazing people I have ever met,...Read more
“I do it to defeat the anxiety monster that seems to be lingering around the corner each morning when the alarm goes off, telling me how unprepared I am for the day."
The crashing sound of my alarm goes off in the morning. I get up in a foggy hazy to read that it’s 5:00 am.My mind immediately races to all of...Read more
People aren't really thinking about you.
People aren't really thinking about you. One thing that used to make me anxious was worrying so much about what other people thought. Anyone else? Can you relate? ...Read more
Whether you can, can’t, don’t want to, or won’t turn your creativity into a business...just keep creating.
Life was simpler when reduced to a collection of vices and the paycheck that fueled their financial stability. While sinking into that duality, depression and anxiety were natural reactions to...Read more
Making the switch from eliminating anxiety to finding peace with it.
My story, not so pretty. Most of my life I denied my anxiety. I kept it from everyone so that nobody thought anything was wrong with me. (And let’s be...Read more