“I do it to defeat the anxiety monster that seems to be lingering around the corner each morning when the alarm goes off, telling me how unprepared I am for the day."
The crashing sound of my alarm goes off in the morning. I get up in a foggy hazy to read that it’s 5:00 am.My mind immediately races to all of...Read more
People aren't really thinking about you.
People aren't really thinking about you. One thing that used to make me anxious was worrying so much about what other people thought. Anyone else? Can you relate? ...Read more
Whether you can, can’t, don’t want to, or won’t turn your creativity into a business...just keep creating.
Life was simpler when reduced to a collection of vices and the paycheck that fueled their financial stability. While sinking into that duality, depression and anxiety were natural reactions to...Read more
Making the switch from eliminating anxiety to finding peace with it.
My story, not so pretty. Most of my life I denied my anxiety. I kept it from everyone so that nobody thought anything was wrong with me. (And let’s be...Read more
Conscious crisis. Sounds a bit ominous but when two trained nurses giggle and make googly eyes over it, you know it can’t be that serious. Well, to tell the truth...Read more
Taking A Leap
As an adult looking back on my life, I realize I have always been an anxious person. This thought came to me recently, because as a kid I would have...Read more