Hello anxiety, my old friend.
As much as it totally SUCKS typing out these words (because that makes them real) - I had another panic attack. My first one in two years.I started the Anxiously...Read more
Is anyone else asking themselves “Howww is it already September”?With everything that’s been going on at work, in my personal life, and even in the news 〰️ I’m shocked it’s...Read more
1 Year of Anxiously Creative
One year ago I launched this passion project out of sheer curiosity and necessity. To be completely honest, I was in a real weird place mentally. I had moved across...Read more
These Five Little Tips
Tips for Long Term Periods of Anxiety or Prolonged Panic Attacks Earlier this year,I took some time to share my personal anxious journey with all of you. I shared the...Read more
Does your chest feel like it has it’s own life sometimes; as if your anxiety just lived in a cave located directly in your chest cavity? There are days where...Read more
We were raised to think that even just the words “mental issues” meant a person was crazy.
It was in the late 90s, that my anxiety began. I was 17 years old. I was in a bad relationship, and looking back on it now, it was definitely an emotionally abusive one. It was the ultimate trigger to my years of anxiousness that would follow.Read more